The Lifting Corner / Flora and Fit
Personal trainer in Croydon
Address: 155A Brighton Rd, Coulsdon CR5 2NH, United Kingdom
Phone: 447305097251
Region: Croydon
Nearest station: Coulsdon Town (0.3 miles)
Rated: 5.0/5 on Google.
Opening Times
| Monday: | 6:30 am–9 pm |
| Tuesday: | 6:30 am–9 pm |
| Wednesday: | 6:30 am–9 pm |
| Thursday: | 6:30 am–9 pm |
| Friday: | 6:30 am–9 pm |
| Saturday: | 8 am–8 pm |
| Sunday: | Closed |
About The Lifting Corner / Flora and Fit
- 👍 Flora focuses on perfecting technique to avoid injury and build strength.
- 👍 Clients feel confident in joining a gym and applying what they’ve learned independently.
- 👍 Flora pushes clients at a sensible pace, allowing them to consistently lift heavier each week.
- 👍 Clients appreciate Flora’s comprehensive knowledge of the body and her ability to answer their questions.
- ⭐️ The coaching sessions with Flora are enjoyable, with time for gossip and discussions about current affairs.
- ⭐️ Flora helps clients overcome mental and physical barriers, including recovering from injuries.
- ⭐️ The private studio where sessions take place is lovely.
- ⚖️ Mixed opinions exist regarding the duration of training; some have been training for a few months while others have been working with Flora for a couple of years.
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