Paul Montgomery Performance
Personal trainer in Bromley
Address: 91 High St., Orpington BR6 0LF, United Kingdom
Phone: 447478188730
Region: Bromley
Nearest station: Orpington (0.71 miles)
Rated: 5.0/5 on Google.
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About Paul Montgomery Performance
- 👍 Paul took a methodical approach in creating a workout program that addressed previous injuries and helped improve overall fitness and strength.
- 👍 He designed home workouts that complemented the sessions and maximized benefits.
- 👍 Paul’s background and expertise aligned with the client’s goals, making his guidance effective in terms of fitness, strength, and recovery.
- 👍 The client appreciated how Paul applied his knowledge and experience to their individual situation, providing tailored solutions rather than overwhelming them with confusing or contradictory information.
- ❓ Mixed opinions: Some found the abundance of information available on fitness overwhelming, but Paul was able to navigate this successfully by using evidence-based approaches.
- 👍 On a personal level, Paul was friendly and approachable. He made the client feel comfortable as a beginner and was always open to answering questions.
- 👍 The client eagerly anticipated each session because of the enjoyable experience provided by Paul. This reflects both his professionalism and likability as a trainer.
- 👍 As a result of working with Paul, the client gained confidence in the gym environment and felt grateful for their improved abilities.
Options: On-site services, Online classes, LGBTQ+ friendly, Transgender safe space, Appointment required
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