MovementFirst
Personal trainer in Newham
Address: 30A Barking Rd, London E16 1EQ, United Kingdom
Phone: nan
Region: Newham
Nearest station: Star Lane (0.48 miles)
Rated: 5.0/5 on Google.
Opening Times
| Monday: | 6:30 AM–8:30 PM |
| Tuesday: | 6:30 AM–8:30 PM |
| Wednesday: | 6:30 AM–8:30 PM |
| Thursday: | 6:30 AM–8:30 PM |
| Friday: | 6:30 AM–8:30 PM |
| Saturday: | 8 AM–6 PM |
| Sunday: | 8 AM–6 PM |
About MovementFirst
- 👍 Jacob is highly knowledgeable and patient as a personal trainer.
- 👍 He is able to work within clients’ constraints and achieve great results with moderate efforts.
- 👍 Jacob freely shares his knowledge about movement, flexibility, fat loss, and fitness.
- 🔀 Some reviewers emphasize his ability to relieve pain and improve fitness effectively.
- 😃 Clients enjoyed training with him and continue to use the exercises he taught them.
- 😄 His commitment to helping clients achieve desired results is commendable.
- 🌟 Reviewers appreciate Jacob’s use of science and unique techniques in his approach.
- ✨ His mobility training techniques are particularly effective.
- 💪 It’s not just about putting in a lot of work but doing the right kind of work, which Jacob excels at.
- Overall, MovementFirst receives positive reviews commending Jacob’s expertise as a knowledgeable trainer who tailors workouts according to individual needs. He is praised for addressing pain relief while utilizing scientific methods. The emphasis on doing the right kind of work rather than simply putting in effort reflects the effectiveness of his approach.
Options: Wheelchair-accessible entrance, Toilets, LGBTQ+ friendly
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