lightwavefit by John-Paul – Personal training & Nutrition coaching – Ruislip
Personal trainer in Hillingdon
Address: Units 2 and 3, The Gym Group South, The, Old Dairy Ln, Ruislip HA4 0FY, United Kingdom
Phone: 447878918086
Region: Hillingdon
Nearest station: South Ruislip (0.18 miles)
Rated: 5.0/5 on Google.
Opening Times
| Monday: | 6:30 AM–3:30 PM |
| Tuesday: | 6:30 AM–3:30 PM |
| Wednesday: | 6:30 AM–3:30 PM |
| Thursday: | 6:30 AM–3:30 PM |
| Friday: | 6:30 AM–3:30 PM |
| Saturday: | 8 AM–5 PM |
| Sunday: | 10 AM–4:30 PM |
About lightwavefit by John-Paul – Personal training & Nutrition coaching – Ruislip
- 🏋️♂️ John-Paul created a personalized program that challenged and helped clients tone up and improve fitness levels. Clients gained confidence in using weights in the gym.
- 🥦 John-Paul’s knowledge of nutrition was extremely helpful, with a realistic approach to improving health through good nutrition, exercise, and motivation.
- 🎉 He is patient, attentive, and helps clients see results quickly. He serves as a great cheerleader throughout the journey.
- 💪 Clients feel fitter and stronger than ever after working with John-Paul and highly recommend him as a nutrition and fitness coach.
- 😅 For newcomers to the gym who may find it intimidating, John-Paul provides an induction session putting them at ease by explaining equipment usage and available services like personal training.
- ✨ The 12-week program exceeded expectations for one client who wanted to establish a new routine and maintain recent weight loss.
Options: On-site services, Toilets
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