KD45 Fitness
Personal trainer in Greenwich
Address: Greenwich, Blackwall Ln, London SE10 0AN, United Kingdom
Phone: 447852577588
Region: Greenwich
Nearest station: Maze Hill (0.35 miles)
Rated: 5.0/5 on Google.
Opening Times
| Monday: | 6 AM–8:30 PM |
| Tuesday: | 6 AM–8:30 PM |
| Wednesday: | 6 AM–8:30 PM |
| Thursday: | 6 AM–8:30 PM |
| Friday: | 6 AM–2 PM |
| Saturday: | 8 AM–2 PM |
| Sunday: | Closed |
About KD45 Fitness
- 🌟 Karen is an amazing personal trainer who strikes the perfect balance between encouragement and pushing clients to their limits.
- 🌟 Clients have seen impressive changes in just a short amount of time – increased strength, weight loss, muscle gain, improved cardio endurance, and enhanced mental resilience.
- 🌟 Karen’s coaching not only focuses on fitness but also includes valuable advice on nutrition and setting sustainable goals.
- 🌟 She understands the unique needs of women and can adapt training around monthly cycles.
- 💪 Many clients credit Karen for bringing out the best in them and improving their confidence levels.
- 💪 Her dedication goes beyond just physical exercise – she provides support, patience, and motivation when needed.
- ❤️ Clients appreciate that Karen goes the extra mile to ensure they achieve their goals and maintain a healthy lifestyle.
- ❤️ Even after five years of training with Karen, one client continues to find her guidance invaluable.
- Note: There are two reviews provided; however, only one review is mentioned in this summary.
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