Body Forte

Physical fitness program in Bromley

Address: Wellness House, Jade Hair Studios, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom

Phone: nan

Region: Bromley

Nearest station: Petts Wood (0.07 miles)

Rated: 5.0/5 on Google.

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• 👍 After the first session, one reviewer felt a huge difference in their back and legs and appreciated the new techniques they learned.
• 🧘‍♀️ Another reviewer has been training with Jack and Jack through an online platform since January 2021 and loves the classes. They have noticed improvements in posture, strength, and motivation.
• ⚡ The Body Forte classes have had a great impact on one person’s life, providing a routine during lockdowns and boosting their energy levels. The sessions are varied, including strength, HIIT, endurance, and mobility exercises.
• 💪 The reviewers appreciate that the exercise routines are changed monthly to keep things interesting and challenging.
• 👀 One common positive aspect mentioned is that both Jacks are very knowledgeable. They take the time to explain proper form for each exercise before starting each block of exercises.
• ❓ While there are predominantly positive reviews overall, it is important to note that some opinions might differ on specific aspects of Body Forte. These mixed opinions highlight that different individuals may have varying experiences or preferences when it comes to personal training or exercise programs.

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