THE SPARTAN GYM
Gym in Redbridge
Address: Royal Cl, London IG3 8QD, United Kingdom
Phone: 442085903370
Region: Redbridge
Nearest station: Goodmayes (0.48 miles)
Rated: 4.8/5 on Google.
Opening Times
| Monday: | 8 AM–10 PM |
| Tuesday: | 8 AM–10 PM |
| Wednesday: | 8 AM–10 PM |
| Thursday: | 8 AM–10 PM |
| Friday: | 8 AM–10 PM |
| Saturday: | 9 AM–8 PM |
| Sunday: | 9 AM–2 PM |
About THE SPARTAN GYM
- 🏋️♂️ The equipment and building are worn down, but the gym is not busy and allows for focused workouts.
- 🌟 The weights have an old school feel, making them feel heavier than in modern gyms.
- 🥊 There are boxing bags and treadmills available, although some found the treadmills unusable with only one working.
- 💪 There is a great selection of equipment for both lifting weights and doing cardio.
- 🧼 The gym is clean and maintained, although it doesn’t offer spa facilities or showers like mainstream gyms.
- 💁♀️ Initially perceived as a “mans” gym, women feel comfortable training here without feeling uncomfortable, with friendly staff and respectful members.
- 💪 Personal training sessions are highly recommended, with trainers like Didi who create personalized programs tailored to individual needs and goals.
Options: Online classes, Outdoor services, On-site services, Assistive hearing loop, Wheelchair-accessible entrance, Wheelchair-accessible seating, Wheelchair-accessible toilet
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