The Outdoor PT
Women’s personal trainer in Hackney
Address: East London and surrounding areas, London E9 7DD, United Kingdom
Phone: 447387302172
Region: Hackney
Nearest station: Hackney Wick (0.78 miles)
Rated: 5.0/5 on Google.
Opening Times
| Monday: | 7 AM–5 PM |
| Tuesday: | 7 AM–5 PM |
| Wednesday: | 7 AM–5 PM |
| Thursday: | 7 AM–5 PM |
| Friday: | 7 AM–5 PM |
| Saturday: | 9 AM–1 PM |
| Sunday: | Closed |
About The Outdoor PT
- 🌟 Becks is an extremely knowledgeable and professional PT who personalizes sessions based on your goals and abilities.
- 🌟 She provides great advice, listens well, and creates a good balance of high-intensity interval training (HIIT) and strength training.
- 🌟 Becks also focuses on improving areas like agility and balance to provide a comprehensive fitness experience.
- 🌟 She monitors progress through mini challenges to discuss results.
- 🌟 During sessions, Becks is encouraging, positive, patient, demonstrates exercises, and explains the muscles being worked and the reasoning behind each exercise.
- 💪 Training outdoors in all weather conditions may seem daunting at first but brings amazing benefits such as feeling great from fresh air and daylight exposure.
- 💪 Many clients have seen significant improvements in their fitness levels after training with Becks for several months – they feel happier, healthier, more confident, and stronger.
- 💪 One reviewer specifically mentioned that joining The Outdoor PT was an excellent way to start getting back into a consistent exercise routine.
Options: Identifies as women-owned, Toilets, LGBTQ+ friendly
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