West Wickham Health and Fitness
Physical fitness program in Bromley
Address: Sparrows Den, Old Beccehamian Rugby Club, West Wickham BR4 9BB, United Kingdom
Phone: 447932594712
Region: Bromley
Nearest station: West Wickham (0.87 miles)
Rated: 5.0/5 on Google.
Opening Times
| Monday: | 6 AM–9 PM |
| Tuesday: | 9 AM–12 PM |
| Wednesday: | 6 AM–12 PM |
| Thursday: | 9 AM–9 PM |
| Friday: | 6 AM–12 PM |
| Saturday: | Closed |
| Sunday: | Closed |
About West Wickham Health and Fitness
- 🌟 The classes offered by Chris at West Wickham Health & Fitness are loved by many participants.
- 🌟 The Early Risers class at 6:15am is worth waking up early for, with participants finding it rewarding to start their day with exercise.
- 🌟 Chris’s knowledge and explanations of exercises are highly praised, making the classes informative and enjoyable.
- 🌟 The classes are friendly and welcoming, catering to people of different fitness levels and experiences. Newcomers or those returning to exercise feel comfortable joining.
- 🌟 Pilates is also offered occasionally, providing variety for participants.
- 🤰 Pregnant individuals appreciate that they can still take part in the classes and have enjoyed the sessions throughout their pregnancy.
- 💪 Participants of all ages benefit from Chris’s motivational approach to fitness, feeling inspired and encouraged to progress in their wellness journey.
- 💻 Online access to classes is a convenient feature that allows flexibility in scheduling participation whenever desired.
- ⚖️ Chris emphasizes a holistic approach to fitness and self-care. In addition to the exercise classes, there are reminders for good sleep practices, nutrition tips, hydration suggestions, and maintaining life balance.
Options: Online classes, On-site services, Wheelchair-accessible car park
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