Lewisham Tai Chi and Meditation for Health and Well Being
Tai chi school in Lewisham
Address: Ted Ray Scout Hall, 123 – 127 Springbank Rd, London SE13 6SS, United Kingdom
Phone: 447974706910
Region: Lewisham
Nearest station: Hither Green (0.18 miles)
Rated: 5.0/5 on Google.
Opening Times
| Monday: | Closed |
| Tuesday: | Closed |
| Wednesday: | Closed |
| Thursday: | Closed |
| Friday: | Closed |
| Saturday: | Closed |
| Sunday: | 10:30 AM–12 PM |
About Lewisham Tai Chi and Meditation for Health and Well Being
- 🌟 Amir and Aisha provide encouraging and patient instruction, boosting confidence and strength (both mental and physical) for attendees.
- 🌟 One reviewer found the class soothing and relaxing after only three weeks, with Amir being an excellent teacher.
- 🌟 The class is described as beneficial not only for physical health but also for mental well-being over a period of six weeks or more.
- ⚖️ Some reviews differ on the length of time attending – one reviewer has been going for more than a year and highly recommends it, while another has attended for just three weeks but still highly recommends it.
- 🌟 Arthur emphasizes that newcomers should not be intimidated and mentions that the class welcomes novices with open arms.
- 🌟 The classes are praised as useful for rehabilitation after surgery on the spine in one review.
- ⚖️ Reviewers mention both physical benefits (e.g., to rehabilitation) as well as mental health improvements through meditation at the end of each session.
Options: Tai chi school, Meditation instructor
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